TREATMENTS

I offer a full spectrum of evidence-based therapies designed to keep athletes and active individuals performing at their best. From deep tissue and sports massage to advanced methods like IASTM, ART, cupping, and FRC mobility training, each treatment is tailored to your unique needs. Whether you’re preparing for competition, recovering post-event, or addressing chronic pain, our goal is to restore movement, accelerate recovery, and help you achieve lasting results.

$150

SPORT MASSAGE

Sports massage accelerates recovery, reduces injury risk, and keeps athletes performing at their peak. Whether you’re training, competing, or simply active, targeted therapy restores balance and power to your body.

$29

DEEP TISSUE

Deep tissue massage targets stubborn knots and chronic tension, reaching the deeper layers of muscle for lasting relief. Perfect for athletes and professionals alike, it restores mobility, reduces pain, and leaves you feeling renewed

$25

CUPPING

Cupping therapy boosts circulation, relieves muscle tension, and accelerates recovery by drawing fresh blood flow to targeted areas. This ancient practice is trusted by modern athletes to reduce soreness and restore balance.

$45

PRE EVENT

Pre-event sports massage primes your muscles for peak performance by increasing blood flow, flexibility, and mental focus. It helps athletes step onto the field energized, loose, and ready to perform at their best

$45

POST EVENT

Post-event sports massage speeds up recovery by flushing out lactic acid, reducing soreness, and calming overworked muscles. It helps athletes bounce back faster, restore balance, and prepare for their next challenge

$45

IASTM

IASTM uses specialized tools to break down scar tissue, release fascial restrictions, and improve mobility. This advanced technique accelerates healing and helps athletes move freely with less pain and stiffness

$45

FRC MOBILITY

FRC mobility training builds usable, joint-specific strength and control, helping athletes move with greater power and resilience. It enhances performance, prevents injuries, and develops lasting flexibility that carries over to real movement

$45

ART

ART is a hands-on therapy that targets tight muscles, adhesions, and nerve entrapments to restore smooth, pain-free movement. By combining precise pressure with guided motion, it accelerates recovery and optimizes performance for athletes

Frequently Asked Questions

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1What should I wear?

I work over the clothes so you should dress comfortably in athletic attire

2When should I arrive?

Please arrive 5-10 minutes prior to your appointment time and text me when you arrive so I can let you into the building.

3What is our cancellation policy?

Please let me know as soon as possible if you need to cancel your appointment, but no later than 24 hours before your appointment. You can cancel your appointment through the MassageBook portal. If you need to cancel less than 24 hours before your appointment, there will be a $25 cancellation fee. If you do not cancel ahead of time and do not show up to your appointment, you will be charged the full amount of the session.

4Will I be sore after a session>

Sometimes after receiving body work, you may experience soreness similar to after a workout. Depending on what techniques are used, this soreness will vary but you can always reach out to me with any concerns.